{"id":101,"date":"2016-05-22T10:03:44","date_gmt":"2016-05-22T10:03:44","guid":{"rendered":"http:\/\/www.balansenslaap.nl\/?page_id=101"},"modified":"2017-09-22T13:13:40","modified_gmt":"2017-09-22T13:13:40","slug":"achtergrond-van-methode-sounder-sleep","status":"publish","type":"page","link":"https:\/\/www.dedagelijksepraktijk.nl\/index.php\/achtergrond-van-methode-sounder-sleep\/","title":{"rendered":"Achtergronden  Sounder Sleep methode"},"content":{"rendered":"<p><span style=\"color: #343535;\"><span style=\"font-family: Verdana, sans-serif;\"><span style=\"font-size: medium;\">De methode sounder sleep is een jonge (1999), van oorsprong Amerikaanse methode die inmiddels op diverse plekken in Amerika en west-Europa wordt toegepast.<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #343535;\"><span style=\"font-family: Verdana, sans-serif;\"><span style=\"font-size: medium;\">De gebruikte oefeningen hebben hun oorsprong in de methode Feldenkrais, een behandelmethode veelal toegepast door fysiotherapeuten.<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #343535;\"><span style=\"font-family: Verdana, sans-serif;\"><span style=\"font-size: medium;\">Sounder sleep werkt vanuit de waardes aangenaam, makkelijk, vriendelijk en mild.<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #343535;\"><span style=\"font-family: Verdana, sans-serif;\"><span style=\"font-size: medium;\">De methode is toepasbaar voor iedereen die het omgaan met de slaapproblemen binnen de eigen controle wil brengen en bereid is daarin tijd en energie in te steken.<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #343535;\"><span style=\"font-family: Verdana, sans-serif;\"><span style=\"font-size: medium;\"><a href=\"https:\/\/feldenkrais.nl\/\" target=\"_blank\" rel=\"noopener\">https:\/\/feldenkrais.nl<\/a><br \/>\n<a href=\"http:\/\/www.soundersleep.com\" target=\"_blank\" rel=\"noopener\">http:\/\/www.soundersleep.com<\/a><\/span><\/span><\/span><\/p>\n<p><span style=\"color: #343535;\"><span style=\"font-family: Verdana, sans-serif;\"><span style=\"font-size: medium;\">Lees verder: <a href=\"https:\/\/www.dedagelijksepraktijk.nl\/index.php\/sounder-sleep\/slapen-en-methode-sounder-sleep\/\">het belang van slaap<\/a><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>De methode sounder sleep is een jonge (1999), van oorsprong Amerikaanse methode die inmiddels op diverse plekken in Amerika en<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"colormag_page_layout":"default_layout","jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-101","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P8576o-1D","_links":{"self":[{"href":"https:\/\/www.dedagelijksepraktijk.nl\/index.php\/wp-json\/wp\/v2\/pages\/101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dedagelijksepraktijk.nl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.dedagelijksepraktijk.nl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.dedagelijksepraktijk.nl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dedagelijksepraktijk.nl\/index.php\/wp-json\/wp\/v2\/comments?post=101"}],"version-history":[{"count":9,"href":"https:\/\/www.dedagelijksepraktijk.nl\/index.php\/wp-json\/wp\/v2\/pages\/101\/revisions"}],"predecessor-version":[{"id":430,"href":"https:\/\/www.dedagelijksepraktijk.nl\/index.php\/wp-json\/wp\/v2\/pages\/101\/revisions\/430"}],"wp:attachment":[{"href":"https:\/\/www.dedagelijksepraktijk.nl\/index.php\/wp-json\/wp\/v2\/media?parent=101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}